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Just how are you going relax your mind and body, for starters? “Pretend like you are going to have to write that essay when you get back to school in the fall, ‘What I Did on My Summer Vacation,’” she advises. And work backward to put the plan into action. Laurie Gerber (Photo: Experience Life) Here are Gerber’s 6 tips for designing your best (and healthiest) summer yet: 1. Write it down.

The most important thing is to actually create a detailed plan, says Gerber, and put it in writing. Start with the tips below. “Extra credit if you read what you wrote, post it somewhere, and/or tell people!” 2. Plan your downtime. Schedule those summer Fridays for group fitness classes with friends—they’re not just going to happen.

Ditto plans for or, as well as booking a. Get ahead at work.

Is boosting your career on your to-do list? Take advantage of summer hours and slower email traffic to wow your boss. “Because other people are off, you have a chance to shine by going the extra mile or pulling off a new idea.” 4. Plan vacations carefully. Gerber suggests holding a “pre-meeting” for any trips you’re planning with others, lest you book your Celiac friend for a pizza tour of Italy. “This little bit of air-clearing in the planning stage goes such a long way to avoid conflicts and disappointments,” says Gerber.

And don’t fool yourself into expecting perfection: Accept that annoyances exist everywhere, even on Caribbean beaches. Make a meal plan to splurge. “Do not let a ‘summer vacation’ mindset take over your healthy eating habits,” Gerber says. “It will never make you as happy as you wish.” Instead, take advantage of the season’s fresh fruits and veggies and designate “party” nights where fun (read: margaritas) are allowed to trump “healthy.” 6. Try something new.

“One summer, I went sky-diving (my life coach told me to), and I’m still not over how proud I was of myself,” Gerber remembers. Facing a fear or learning something new will make you feel great, so fill your calendar with adventure. —Lisa Elaine Held.

El mundo

FILE - In this Sept. 4, 2014, file photo, Nevada Gov. Brian Sandoval, from left, executive director of the Governor's office of economic development Steve Hill and Telsa Motors CEO Elon Musk answer questions following a news conference at the Capitol in Carson City, Nev. Podelki ko dnyu nezavisimosti rk. Tesla added more than 800 employees and $459 million in capital investment at the giant factory in Nevada that manufactures batteries for its electric cars during the fourth quarter of last year. The latest tax incentive audit from the Nevada Governor's Office of Economic Development shows private spending surged past the benchmark needed to ensure Tesla's state tax breaks, the Reno Gazette-Journal reported Tuesday, Aug.

(AP Photo/Cathleen Allison, File). DETROIT – Electric car and solar panel maker Tesla Inc. Will remain on the public stock exchanges after CEO Elon Musk said Friday that investors have convinced him the company shouldn’t go private. The eccentric and sometimes erratic CEO wrote in a late-night statement that he made the decision based on feedback from shareholders, including institutional investors, who said they have internal rules limiting how much they can sink into a private company. Musk met with the electric car and solar panel company’s board on Thursday to tell them he thought the company should stay public and the board agreed, according to the statement. 7 post on Twitter, Musk wrote that he was considering taking Tesla private. He said it would avoid the short-term pressures of reporting quarterly results.